Beauty is skin deep too.. How Vitamins are Important!

As we all get older we wonder why certain things we consume are no longer as effective as when we were kids. For me as I get closer to hitting the big 3 0... Yea no kidding! With age comes the responsibility to stay healthier and much more conscious about what I eat, and do on an everyday basis.  I've always looked into vitamins, but it worries me what I need to be taking and what isn't completely necessary at this time. It's always a great idea to consult your doctors for any medical and health-related advice, after all, that's what they're there for in the first place, use them!

Sadly, due to my last pregnancy with my youngest, who is now 5 years old, I was diagnosed with an osteoarthritis in my right hip. Joint degeneration is what the doctor told me, and if I wasn't careful and took certain vitamins I could end up needing hip replacement surgery by the time I was 45. Scary!! So he prescribed Tylenol for arthritis pain and I purchased over the counter Vitamin D3 to help prevent further damages.

I've been on a vitamin kick these past few weeks just to get myself started on the right path... But I must say it's been tough. First of all, I am by no means an expert, you should always talk to your doctors for recommendations on what you can and can't take.

Recently, I came across a pretty good brand to refill my vitamins, and so far they've been very effective. Luckily I found one on Amazon that I liked and thanks to Amazon Prime I received it in less than a week. Been taking them for 2 weeks and I feel great. It helps that I also did start a fitness class that has also proven very helpful to feel better on a daily basis, but taking vitamins definitely adds to the benefits.

#natrogix
For more information and where to purchase the vitamins mentioned follow link below
http://amzn.to/2s5N3Mp