Adulting with Better Health on the Inside!

So I know I've touched on being healthy with all this vitamin talk and everything. I mentioned a few weeks ago about how I got diagnosed with arthritis in my right hip, and how I have been taking Vitamin D3. I was browsing Amazon to see if there were other vitamins that were all natural products and had awesome benefits for women. I came across this brand called NuD. So I started reading a few of their vitamins and wanted to test a few of them out.

Initially, I ordered Bare Boost because it has energy boosts in it. Again all natural ingredients, and none of the chemicals. Bare Boost has amazing benefits such as increases energy without the jitters and helps with metabolism. http://amzn.to/2EBykie #energyboost

Vitamin C is super important for immune system health and other sickness prevention supplements. http://amzn.to/2FamnwU #Nud #VitaminC

Vitamin B Complex helps promotes healthier metabolism, reduce body fat, and alertness. http://amzn.to/2EznGIx #stayhealthy #fit

Vitamin E great for oral health, vision health, and excellent for skin care. http://amzn.to/2Hr6rXZ

A few of the ones I am currently waiting for are: Bare Biotic, Omega 3, and Vitamin A Palmitate

A Dramatic Valentine's Look

Love is one of the most important feelings you can have and give in your life. But what does it truly mean... Oddly enough, we are all somehow fixated on the appearance one has rather than what we hold deep inside us all. Honestly, I feel like as the hopeless romantic that I am, valentine's comes at the perfect time of year.

Playing roles during this so-called holiday can either be extremely exciting for some and for others such a traumatic experience they want nothing to ever do with again. On the one hand, I love everything about being playful, and dramatic at times, it keeps things fresh! On another hand, it does take some time effort and a little luck. But, man is it fun to dress up.

So, this year I decided to play a part using a mask, and a bridal headpiece. Came up with a flirty yet uber sexy valentine's masquerade look that would make any man's jaw drop to the floor.

I love the way the look came out and I hope you enjoy the youtube video that I created!

You can find the mask here : http://amzn.to/2siKc30
The bridal headpiece here: http://amzn.to/2C1AGkb

Beauty is skin deep too.. How Vitamins are Important!

As we all get older we wonder why certain things we consume are no longer as effective as when we were kids. For me as I get closer to hitting the big 3 0... Yea no kidding! With age comes the responsibility to stay healthier and much more conscious about what I eat, and do on an everyday basis.  I've always looked into vitamins, but it worries me what I need to be taking and what isn't completely necessary at this time. It's always a great idea to consult your doctors for any medical and health-related advice, after all, that's what they're there for in the first place, use them!

Sadly, due to my last pregnancy with my youngest, who is now 5 years old, I was diagnosed with an osteoarthritis in my right hip. Joint degeneration is what the doctor told me, and if I wasn't careful and took certain vitamins I could end up needing hip replacement surgery by the time I was 45. Scary!! So he prescribed Tylenol for arthritis pain and I purchased over the counter Vitamin D3 to help prevent further damages.

I've been on a vitamin kick these past few weeks just to get myself started on the right path... But I must say it's been tough. First of all, I am by no means an expert, you should always talk to your doctors for recommendations on what you can and can't take.

Recently, I came across a pretty good brand to refill my vitamins, and so far they've been very effective. Luckily I found one on Amazon that I liked and thanks to Amazon Prime I received it in less than a week. Been taking them for 2 weeks and I feel great. It helps that I also did start a fitness class that has also proven very helpful to feel better on a daily basis, but taking vitamins definitely adds to the benefits.

#natrogix
For more information and where to purchase the vitamins mentioned follow link below
http://amzn.to/2s5N3Mp